Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet

Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet Author Dr. Peter J. D’Adamo
ISBN-10 0425269485
ISBN-13 9780425269480
Year 2013-10-01
Pages 272
Language English
Publisher Berkley
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MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIETBased on his revolutionary and highly effective Blood Type Diet Dr Peter J DAdamo with personal wellness chef Kristin OConnor has written a set of practical personalized cookbooks so you can eat right for your type every day Packed with recipes specifically designed for your Blood Type O diet the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast lunch and dinner as well as snacks soups and other temping treats that make eating right for your type easy and satisfying It is an essential kitchen companion with masterfully crafted recipes that make cooking with lean grass fed meats sprouted grains organic vegetables and fruits an exciting and healthy adventure In this book you will find delicious recipes for Cinnamon Millet Crepes Ratatouille Beef Tips with Wild Mushrooms and Chocolate Salted Nut Clusters In addition to over 150 recipes and beautiful color photos this book also includes Valuable tips on stocking the Blood Type O pantry and freezer Creative ideas for last minute meals A four week meal planner Recipes tagged for non Secretors and suitable substitutionsPreviously published as Personalized Living Using the Blood Type Diet Type O

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