Men’s Health Best: Weight-Free Workout

Men's Health Best: Weight-Free Workout Author Men’s Health Magazine
ISBN-10 1594862591
ISBN-13 9781594862595
Year 2005-09-17
Pages 96
Language English
Publisher Rodale Books
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Men everywhere want to improve their health and fitness and their bodies This new series of books Men s Health Best addresses all aspects of a man s physical fitness from building core strength to managing sports injuries Authoritative affordable handsomely produced and extensively illustrated these 96 page books are the perfect guide to achieving strength fitness and well being Men s Health Best Weight Free Workout by the Editors of Men s Health Magazine shows you how to put together a workout program you can follow anywhere no need to go to the gym It includes all the exercises you need for whole body fitness and maximum flexibility and explains the exact benefits of each one

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