Secrets of the ACE Personal Trainer Exam Study Guide

Secrets of the ACE Personal Trainer Exam Study Guide Author Mometrix Media
ISBN-10 1609710495
Release 2014-03-31
Pages 172
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***Includes Practice Test Questions*** Secrets of the ACE Personal Trainer Exam helps you ace the American Council on Exercise Certified Personal Trainer Exam, without weeks and months of endless studying. Our comprehensive Secrets of the ACE Personal Trainer Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the ACE Personal Trainer Exam includes: The 5 Secret Keys to ACE Personal Trainer Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive review including: ACE Personal Trainer Content, ACE Personal Trainer Testing Cost, Exercise Terminology, BMI, Males vs. Females, Respiratory Review, MET Review, Circulatory System, Course of Circulation, The Heart, Cardiovascular Conditions, Rating of Perceived Exertion Scale, Major Hormones, Nutrition Review, LDH vs. HDL, Anorexia vs. Bulimia, Axial Skeleton, Appendicular Skeleton, Muscular System, Contraction, Types of Muscle Fibers, Circuit Training, Detraining, Fluid Intake Recommendations, Periodization, Stretching Exercises, Heart Rate, Strength and Safety Guidelines, Order of Exercises, Injury Review, Exercises, Breathing Review, and much more...



ACE Personal Trainer Manual

ACE Personal Trainer Manual Author American Council on Exercise
ISBN-10 1890720291
Release 2010
Pages 758
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"This all new fourth edition of ACE's best-selling textbook offers expanded coverage of a personal trainer's primary job responsibility - assessing each client's current level of health and physical fitness and then developing a safe and effective fitness program that will lead to a lifelong commitment to a more active lifestyle and better health."--Back Cover.



ACE Personal Trainer Study Guide

ACE Personal Trainer Study Guide Author Trivium Test Prep (Firm).
ISBN-10 0615832873
Release 2013-06-19
Pages 166
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When it comes to the ACE Personal Trainer Certification Exam, you want to be prepared, and you will be with our book designed to making studying fun and easy! You don t want to waste time - and money! - taking your ACE Personal Trainer Certification exam twice...or more. You want to accelerate your education, not miss opportunities for starting your future career! Every year, thousands of people think that they are ready for the ACE Personal Trainer Certification, but realize too late when they get their score back that they were not ready at all. They weren't incapable, and they certainly did their best, but they simply weren't studying the right way. There are a variety of methods to prepare for the ACE Personal Trainer Certification....and they get a variety of results. Trivium Test Prep's ACE Personal Trainer Certification Study Guide provides the information, secrets, and confidence needed to get you the score you need the first time around. Losing points on the ACE Personal Trainer Certification can cost you precious time, money, and effort that you shouldn't have to spend. What is in the book? In our ACE Personal Trainer Certification study guide, you get the most comprehensive review of all tested concepts. The subjects are easy to understand, and have fully-explained example questions to ensure that you master the material. Best of all, we show you how this information will be applied on the real exam; ACE Personal Trainer Certification practice questions are included so that you can know, without a doubt, that you are prepared. Our study guide is streamlined and concept-driven not filled with excess junk, silly attempts at humor, or confusing filler so you get better results through more effective study time. Why spend days or even weeks reading through meaningless junk, trying to sort out the helpful information from the fluff? We give you everything you need to know in a concise, comprehensive, and effective package. Why trust Trivium Test Prep? Our ACE Personal Trainer Certification study materials are created by industry and educational experts. Other study guides simply tell you what is on the test, not how that material is applied or, more importantly, HOW TO STUDY FOR IT. Trivium study guides are different. Our dedicated professionals know how people think and learn, and have created the ACE Personal Trainer Certification study guide based on what research has shown to be the fastest, easiest, and most effective way to prepare for the exam. Unlike other study guides that are stamped out in a generic fashion, our ACE Personal Trainer Certification study guide is specifically tailored for your exact needs. We refuse to pad a study guide as a means to convince people there is more information; this is a devious trick used to make you think you are getting more, when really it s all just wasting your time.



Flashcard Study System for the Ace Personal Trainer Exam

Flashcard Study System for the Ace Personal Trainer Exam Author Mometrix Media LLC
ISBN-10 1609710509
Release 2010-08-01
Pages
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Flashcard Study System for the Ace Personal Trainer Exam has been writing in one form or another for most of life. You can find so many inspiration from Flashcard Study System for the Ace Personal Trainer Exam also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Flashcard Study System for the Ace Personal Trainer Exam book for free.



ACE s Essentials of Exercise Science for Fitness Professionals

ACE s Essentials of Exercise Science for Fitness Professionals Author
ISBN-10 1890720313
Release 2010
Pages 317
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"Whether you are preparing to become an ACE-certified Personal Trainer, Group Fitness Instructor, or Lifestyle & Weight Management Coach, this textbook provides the foundational knowledge you will need before moving on to study the materials specific to your chosen certification. ... Each of the five chapters includes a study guide"--P. [4] of cover.



Fitness Professionals Guide to Musculoskeletal Anatomy and Human Movement

Fitness Professionals  Guide to Musculoskeletal Anatomy and Human Movement Author Lawrence Arthur Golding
ISBN-10 1585187062
Release 2003
Pages 256
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Fitness Professional's Guide to Musculoskeletal Anatomy and Human Movement is a revolution in the field of human movement. Comprehensive and meticulous, this ground- breaking text is ideal for university courses and a must for any fitness professional. The accompanying CD-ROM is one-of-a-kind. Developed specifically as a companion to this text, the intuitive and easy-to-use PC CD-ROM applies each of the muscles and body actions described in the book to nearly 300 specific exercises.



Secrets of the Ace Group Fitness Instructor Exam Study Guide

Secrets of the Ace Group Fitness Instructor Exam Study Guide Author Mometrix Media LLC
ISBN-10 1609710517
Release 2014-03-31
Pages 144
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***Includes Practice Test Questions*** Secrets of the ACE Group Fitness Instructor Exam helps you ace the American Council on Exercise Group Fitness Instructor Exam, without weeks and months of endless studying. Our comprehensive Secrets of the ACE Group Fitness Instructor Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the ACE Group Fitness Instructor Exam includes: The 5 Secret Keys to ACE Group Fitness Instructor Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive review including: Cardio-respiratory Conditioning, Exercise Programming, Muscular Strength and Endurance, Progression and Intensity, Medical Conditions, Pregnant and Postpartum Women, Modifications for Senior Citizens, Proper Posture, Body Mass Index Test, Bioelectrical Impedance, Target Heart Rate, Dyspnea Scale, The Talk Test Method, Basic Standing Stretches, Techniques for Monitoring Heart Rate, Basic Exercise Class Format, Participants with Disabilities, Instructional Techniques, Systematic Class Design, Goals, Plantar Fasciitis, Rotator Cuff Strain, Anterior Shoulder Instability, Lateral Epicondylitis, and much more...



Become a Certified Personal Trainer H C

Become a Certified Personal Trainer  H C Author Robert Wolff
ISBN-10 9780071636148
Release 2010-01-08
Pages 288
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Your complete preparation guide for a successful career in personal training. Training authority Robert Wolff walks you through the most important subject areas you need to pass certification, get started, and succeed as a personal trainer. Become a Certified Personal Trainer will guide you through the entire certification process, providing sample questions for each of the top exams and also offering much-needed advice about the business side of the job and beyond. Become a Certified Personal Trainer shows you: An inside look into the top organizations and how they would train you. How to approach assessments and protocols for working with specific body types. Psychology you need to know about clients and ways to modify their behavior. Basics on nutrition, supplementation, and weight management. Physical preparation in and out of the gym. The training and business mistakes others make and how to avoid them. Business lessons including finding clients, making yourself stand out from the competition, and creating a mindset for success. Whether becoming a trainer is your dream job or you're already in the field, Robert Wolff provides the tools you need to give you and your clients the best chance at success. Robert Wolff, Ph.D., is a former editor of Muscle&Fitness and has worked with the world's biggest bodybuilding and fitness stars, including fitness legends Arnold Schwarzenegger and Evander Holyfield. Wolff is the author of numerous books including Bodybuilding 101; Robert Wolff's Book of Great Workouts; Home Bodybuilding; The Knockout Workout with Mia St. John; and Dr. Robert Wolff's Great Body, Great Life Program. He lives in New York City.



Flashcard Study System for the ACE Group Fitness Instructor Exam

Flashcard Study System for the ACE Group Fitness Instructor Exam Author Mometrix Media LLC
ISBN-10 1609710525
Release 2010-08-01
Pages
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Flashcard Study System for the ACE Group Fitness Instructor Exam has been writing in one form or another for most of life. You can find so many inspiration from Flashcard Study System for the ACE Group Fitness Instructor Exam also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Flashcard Study System for the ACE Group Fitness Instructor Exam book for free.



ACE Group Fitness Instructor Flash Cards

ACE Group Fitness Instructor Flash Cards Author Trivium Test Prep
ISBN-10 1940978122
Release 2013-11
Pages 254
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The effectiveness of flash cards joined with the ease of use and small size of a book! These ACE flash cards are not conventional, but at Trivium Test Prep, we don't subscribe to convention. Traditional flash cards are bulky, difficult to organize, and impossible to use on the go unless of course you bind them with a ring. We did that for you by putting it into the form of a book! These flash cards can be used anywhere, anytime without worry about losing any cards or getting cards out of order...not to mention the sheer bulk of flash cards is condensed into an easy to use size. This flash card set includes must-know information to save time on the ACE exam.? These flash cards are essential for the student wanting to increase the test taking speed. You will be ready to ace the ACE exam, in fact, we guarantee it!



ACSM s Resources for the Personal Trainer

ACSM s Resources for the Personal Trainer Author American College of Sports Medicine
ISBN-10 9781469826578
Release 2013-03-22
Pages 592
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ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.



Ace Personal Trainer Manual Study Guide

Ace Personal Trainer Manual   Study Guide Author Acepersonaltrainermanual Team
ISBN-10 1628453850
Release 2016-12-16
Pages
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ACE Personal Trainer Manual & Study Guide: Study Companion & Practice exam Questions for the American Council on Exercise Personal Trainer Test Developed for test takers trying to achieve a passing score on the ACE Personal Trainer exam, this comprehensive study guide includes: -Quick Overview -Test-Taking Strategies -ACE Personal Trainer Introduction -Client Interviews and Assessments -Program Design and Implementation -Program Progression and Modifications -Professional Conduct, Safety, and Risk Management -Practice Questions -Detailed Answer Explanations Each section of the test has a comprehensive review that goes into detail to cover all of the content likely to appear on the ACE Personal Trainer exam. The practice test questions are each followed by detailed answer explanations. If you miss a question, it's important that you are able to understand the nature of your mistake and how to avoid making it again in the future. The answer explanations will help you to learn from your mistakes and overcome them. Understanding the latest test-taking strategies is essential to preparing you for what you will expect on the exam. A test taker has to not only understand the material that is being covered on the test, but also must be familiar with the strategies that are necessary to properly utilize the time provided and get through the test without making any avoidable errors. Anyone planning to take the ACE Personal Trainer exam should take advantage of the review material, practice test questions, and test-taking strategies contained in this study guide.



Practice Questions for NCLEX PN

Practice Questions for NCLEX PN Author Judith C. Miller
ISBN-10 9781133168430
Release 2010-01-22
Pages 528
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Reinforcing the concepts and critical thinking skills necessary to pass the NCLEX-PN licensure examination, Delmar's Practice Questions for NCLEX-PN, Second Edition is a proven resource. More than 4000 questions encompass the core areas of the curriculum including Pharmacology, Nutrition, Mental Health and Gerontology. Each question is categorized according to areas of the test plan established by the National Council of State Boards of Nursing offering a solid foundation in exam preparation. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.



TExES Life Science 7 12 238 Study Guide

TExES Life Science 7 12  238  Study Guide Author Texes Life Sciences Exam Prep Team
ISBN-10 163530086X
Release 2016-11-15
Pages 396
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TExES Life Science 7-12 (238) Study Guide: Exam Prep and Practice Test Questions for the Texas Examinations of Educator Standards will provide you with a detailed overview of the TExES Life Science exam, so you know exactly what to expect on test day. We'll take you through all the concepts covered on the test and give you the opportunity to test your knowledge with practice questions. Even if it's been a while since you last took a major test, don't worry; we'll make sure you're more than ready Cirrus Test Prep's TExES Life Science 7-12 (238) Study Guide: Exam Prep and Practice Test Questions for the Texas Examinations of Educator Standards includes: A comprehensive REVIEW of: The Nature of Science Molecular and Cellular Biology Genetics and Evolution Biological Classification Animals Plants Ecology Technology and Social Perspectives ...as well as TWO FULL TExES Life Science practice tests. About Cirrus Test Prep Developed by experienced current and former educators, Cirrus Test Prep's study materials help future educators gain the skills and knowledge needed to successfully pass their state-level teacher certification exams and enter the classroom. Each Cirrus Test Prep study guide includes: a detailed summary of the test's format, content, and scoring; an overview of the content knowledge required to pass the exam; worked-through sample questions with answers and explanations; full-length practice tests including answer explanations; and unique test-taking strategies with highlighted key concepts. Cirrus Test Prep's study materials ensure that new educators feel prepared on test day and beyond.



CLEP

CLEP Author College Board Staff
ISBN-10 0874476313
Release 1999-08
Pages 500
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Every year more and more students save countless hours and dollars through the College-Level Examination Program "RM" . These comprehensive examinations are used to award full college credit for demonstrating college-level achievement in a variety of areas and subjects. This official guide written by the sponsors of the CLEP Exam includes sample questions (and answers) for all thirty-four examinations -- the only guide to do so -- as well as a list of study resources and a comprehensive list of colleges that grant credit for CLEP.



Fitness

Fitness Author Peg Jordan
ISBN-10 0963816896
Release 2002
Pages 519
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Fitness has been writing in one form or another for most of life. You can find so many inspiration from Fitness also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Fitness book for free.



Secrets of the NASM Personal Trainer Exam Study Guide

Secrets of the NASM Personal Trainer Exam Study Guide Author Mometrix Media
ISBN-10 161072190X
Release 2014-03-31
Pages 176
Download Link Click Here

***Includes Practice Test Questions*** Secrets of the NASM Personal Trainer Exam helps you ace the National Academy of Sports Medicine Board of Certification Examination, without weeks and months of endless studying. Our comprehensive Secrets of the NASM Personal Trainer Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the NASM Personal Trainer Exam includes: The 5 Secret Keys to NASM Personal Trainer Test Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive review including: NASM Personal Trainer Content, NASM Personal Trainer Testing Cost, Exercise Terminology, BMI, Males vs. Females, Respiratory Review, MET Review, Circulatory System, Course of Circulation, The Heart, Cardiovascular Conditions, Rating of Perceived Exertion Scale, Major Hormones, Nutrition Review, LDH vs. HDL, Anorexia vs. Bulimia, Axial Skeleton, Appendicular Skeleton, Muscular System, Contraction, Types of Muscle Fibers, Circuit Training, Detraining, Fluid Intake Recommendations, Periodization, Stretching Exercises, Heart Rate, Strength and Safety Guidelines, Order of Exercises, Injury Review, Exercises, and much more...