Study Without Stress

Study Without Stress Author Eugenia G. Kelman
ISBN-10 0761916792
Release 1999-10-22
Pages 208
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Written in an easy-to-read conversational style this book contains the keys to medical school academic survival, enabling students to manage their time and develop optimal study habits.



Study Without Stress Mastering Medical Sciences

Study Without Stress  Mastering Medical Sciences Author Eugenia G. Kelman
ISBN-10 1483346951
Release 1999-10
Pages 208
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Study Without Stress Mastering Medical Sciences has been writing in one form or another for most of life. You can find so many inspiration from Study Without Stress Mastering Medical Sciences also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Study Without Stress Mastering Medical Sciences book for free.



How to Study in Medical School 2nd Edition

How to Study in Medical School  2nd Edition Author Armin Kamyab
ISBN-10 9781449099299
Release 2011-01-27
Pages 100
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#1 best selling book in its class! How to Study in Medical School, 2nd Edition provides a thorough and comprehensive method for studying the Basic Sciences in medical school and leaves no detail behind. Dr. Kamyab's unique system of studying is an effective study process that not only helps you understand the material and stay-up-to date, but also helps you retain the information for your medical school tests, your licensing examinations, your clinical rotations, and beyond. Unlike similar books written by authors with Education Degrees or PhD Professors, this is one of the few books in its class that is written by a Medical School graduate. It is therefore written by an author who has gone through the process, and knows how to study effectively and succeed in Medical School. The 2nd Edition includes new chapters and a new frequently asked questions section. If you are starting medical school and are serious about succeeding, pick up your copy today!



How to Succeed at Medical School

How to Succeed at Medical School Author Dason Evans
ISBN-10 9781118703397
Release 2015-06-08
Pages 272
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Can you adapt to the wide variety of learning environments in medicine? Can you show your best abilities in the exams at the same time as learning to be a doctor? Can you balance your studies with an enjoyable social life? Can you develop your professionalism and manage your 'digital footprint'? How to Succeed at Medical School will help you learn these vital skills, and much more. Written by experienced medical school teachers and packed full of case studies, illustrations, quotes from other students, tip boxes, exercises, portfolios and learning techniques to help you communicate, study and revise - it’s an essential resource to help you thrive at medical school. This thoroughly updated second edition includes new chapters on Professionalism and Teaching, and provides invaluable insight into what to expect from the start of medical school right through to the start of your medical career.



Quick and Easy Medical Terminology

Quick and Easy Medical Terminology Author Peggy C. Leonard
ISBN-10 9781455740703
Release 2013-02-14
Pages 432
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Make learning medical terminology faster and more fun with Quick & Easy Medical Terminology, 7th Edition! Presenting terms in the context of body systems, this book helps you begin reading, writing, and speaking medical terms in the shortest time possible. Small chunks of information are always followed immediately by exercises, so you will be learning every minute! This edition adds new illustrations and a new Special Senses chapter, and an Evolve companion website includes word games, activities, and audio pronunciations to make it easier to understand and remember terminology. Written in a clear, conversational style by Peggy C. Leonard, this resource gives you the tools to communicate effectively in the health care environment. The programmed learning approach presents content in small blocks called 'frames' that allow you to get immediate feedback on your progress. A flexible, body systems organization lets you go through the material in any order after completing the orientation chapters, making it easy to coordinate your study with other courses such as anatomy and physiology. A review of anatomy and physiology at the beginning of each body systems chapter provides a context for understanding tmedical terminology. Medical reports with review exercises are included in the book and on the Evolve companion website, allowing you to practice using terms in real-life situations. Quick Tips in the margins add essential information and interesting, fun facts. NEW! Special Senses chapter provides dedicated coverage of the eye and ear. NEW! Expanded mental health coverage includes the mental health terms you are most likely to encounter in clinical practice. NEW! Terms and definitions keep you up to date with advances in healthcare. NEW! Photos and drawings illustrate difficult terms and procedures, including the increased use of endoscopy in many specialties.



Medical Terminology

Medical Terminology Author Barbara J. Cohen
ISBN-10 9781451187564
Release 2013-02-08
Pages 640
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Medical Terminology: An Illustrated Guide, 7e by Barbara Janson Cohen uses a stepwise approach to learning medical terminology. Part 1 describes how medical terms are built from word parts; Part 2 introduces body structures, diseases, and treatments; and Part 3 describes each body system. Individual chapters also build on knowledge in stages: the Key Terms sections list the terms most commonly used; more specialized terms are included in a later section entitled “Supplementary Terms.” The current edition includes a robust student ancillary package delivered under the PASSport to Success brand, with assessment exercises, chapter quizzes, and searchable text online, and a complete suite of instructor resources. The addition of PrepU as a packaging option provides a powerful value to students - the online study experience helps them to understand and retain course information and helps instructors to better assess what their students may be struggling with.



Adaptogens in Medical Herbalism

Adaptogens in Medical Herbalism Author Donald R. Yance
ISBN-10 9781620551318
Release 2013-09-20
Pages 672
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A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully • Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease • Explores the author’s custom adaptogenic blends for the immune system, cardiovascular health, thyroid function, brain health, and cancer treatment support • Provides more than 60 monographs on herbs and nutritional compounds based on more than 25 years of clinical practice with thousands of patients Weaving together the ancient wisdom of herbalism and the most up-to-date scientific research on cancer, aging, and nutrition, renowned medical herbalist and clinical nutritionist Donald Yance reveals how to master stress, improve energy levels, prevent degenerative disease, and age gracefully with the elite herbs known as adaptogens. Yance’s holistic approach, called the Eclectic Triphasic Medical System (ETMS), is based on extensive scientific research, more than 25 years of clinical practice, and excellent results with thousands of patients. It centers on four interconnected groups of health tools: botanical formulations, nutritional supplements, diet, and lifestyle. Defining three categories for adaptogenic herbs, he explains how formulations should combine herbs from each category to create a synergistic effect. He provides more than 60 monographs on herbs and nutritional compounds as well as custom combinations to revitalize the immune system, build cardiovascular health, protect brain function, manage weight, and support cancer treatment. He explains the interplay of endocrine health, the hypothalamic-pituitary-adrenal (HPA) axis, thyroid function, and stress in the aging process and reveals how adaptogenic treatment begins at the cellular level with the mitochondria--the microscopic energy producers present in every living cell. Emphasizing spirituality, exercise, and diet in addition to herbal treatments and nutritional supplements, Yance’s complete lifestyle program explores how to enhance energy production in the body and subdue the proinflammatory state that lays the groundwork for nearly every degenerative disease, taking you from merely surviving to thriving.



Resilience

Resilience Author Steven M. Southwick
ISBN-10 9781139576437
Release 2012-07-23
Pages
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Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives.



Change or Die

Change or Die Author Alan Deutschman
ISBN-10 9780061843556
Release 2009-10-13
Pages 256
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Change or Die. What if you were given that choice? If you didn't, your time would end soon—a lot sooner than it had to. Could you change when change matters most? This is the question Alan Deutschman poses in Change or Die, which began as a sensational cover story by the same title for Fast Company. Deutschman concludes that although we all have the ability to change our behavior, we rarely ever do. From patients suffering from heart disease to repeat offenders in the criminal justice system to companies trapped in the mold of unsuccessful business practices, many of us could prevent ominous outcomes by simply changing our mindset. A powerful book with universal appeal, Change or Die deconstructs and debunks age-old myths about change and empowers us with three critical keys—relate, repeat, and reframe—to help us make important positive changes in our lives. Explaining breakthrough research and progressive ideas from a wide selection of leaders in medicine, science, and business (including Dr. Dean Ornish, Mimi Silbert of the Delancey Street Foundation, Bill Gates, Daniel Boulud, and many others), Deutschman demonstrates how anyone can achieve lasting, revolutionary changes that are positive, attainable, and absolutely vital.



The Ultimate Guide to Choosing a Medical Specialty Third Edition

The Ultimate Guide to Choosing a Medical Specialty  Third Edition Author Brian Freeman
ISBN-10 9780071790284
Release 2012-08-24
Pages 504
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You owe it to yourself to read this book before you choose a medical specialty! The Ultimate Guide to Choosing a Medical Specialty, 3rd edition delivers a well-researched, insider’s look at the complex issues medical students face when choosing a medical specialty. Supported by first-hand knowledge, useful facts and statistics – plus the author’s personal experience and gut-level reports from current residents -- this unique guide provides everything necessary to compare specialties and make a confident decision. The Ultimate Guide to Choosing a Medical Specialty, 3rd edition is divided into two sections: Part 1 Planning Your Medical Career delves into the main issues surrounding the choice of your medical specialty. These twelve chapters provide everything you need to begin making this major decision – from how to research each specialty to how to apply for residency. Part 2 Specialty Profiles features chapters devoted to each of the 20 major specialties. It provides important information such as the latest salary information, employment data, and match statistics. Features: An “insider’s look” at different areas of medicine -- with specialty chapters written by physicians just out of residency training Candid and revealing descriptions of each specialty Profiles of the major specialties, including those to which you may have had little exposure, such as radiation oncology A concise, up-to-date guide to the residency application and matching process A chapter with valuable advice to help you maximize your success in obtaining a residency position in each field Updated to include alternative career paths for MDs, such as laboratory science, the military, MD/MBA, and MD/JD



Military Neuropsychology

Military Neuropsychology Author Dr. Carrie Hill Kennedy, PhD
ISBN-10 0826104495
Release 2010-03-15
Pages 432
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"...this foundational volume on military neuropsychology should be on the bookshelf of every mental health clinician that may come in contact with military service members." --International Journal of Emergency Mental Health "...an important text dedicated to this subspecialty in the larger field of neuropsychology...The book integrates in a coherent manner the different aspects of military neuropsychological practice and provides a clear clinical road map for neuropsychologists and other psychologists working with military personnel in various settings."--PsycCRITIQUES This text covers the unique features of neuropsychological evaluations in the military. The author presents a thorough examination of the assessment needs of various military populations, with a special emphasis on traumatic brain injury, and the neurocognitive aspects of stress-related problems, such as posttraumatic stress disorder (PTSD) and decision-making under stress. The chapters of the book are designed to integrate theory and application, and include case study examples as well as a comprehensive review of the latest research. Key Features: Discusses the development of neuropsychology and its advances in the military Presents methods of dealing with military issues, such as head injuries, HIV, PTSD, learning disorders, and more Explains the importance of baseline testing, stress research, and multiple brain injury rehabilitation techniques



Success in Medical School

Success in Medical School Author Samir P. Desai
ISBN-10 1937978001
Release 2012
Pages 349
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Medical school is intense, demanding, and stressful. How can you overcome the challenges to excel? A strong work ethic is important but nowhere near enough. As faculty advisors, we've found that misperceptions about the factors leading to success as a student and in the residency match are shockingly common. Our detailed advice, based on evidence from research in the field and experiences with high-performing students, will provide you a strategy for success. How can you identify if you're at risk for a low USMLE score? How can you boost your performance? What study skills separate the top from the average students? How can you choose a research project and advisor that leads to publication? How can you participate in community service and make meaningful contributions? Why is leadership in medical school important? Utilizing a strong combination of evidence-based advice and insider knowledge, this book will provide you the knowledge and guidance you need to achieve success in medical school.



The Highly Sensitive Person

The Highly Sensitive Person Author Elaine N. Aron, Ph.D.
ISBN-10 9780806536705
Release 2013-11-26
Pages 304
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Are You A Highly Sensitive Person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the HSP, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life. Updated with a new Author's Note, including the latest scientific research, and a fresh discussion of anti-depressants for HSPs, this edition of The Highly Sensitive Person also includes: Self-assessment tests to help you identify your particular sensitivities Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process Insight into how high sensitivity affects both work and personal relationships Tips on how to deal with overarousal Information on medications and when to seek help Techniques to enrich the soul and spirit "Elaine Aron's perceptive analysis of this fundamental dimension of human nature is must reading. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap." —Philip G. Zimbardo, author of Shyness "Enlightening and empowering, this book is a wonderful gift to us all." –Riane Ensler, author of The Chalice and the Blade



What Doesn t Kill Us

What Doesn t Kill Us Author Scott Carney
ISBN-10 9781623366919
Release 2017-01-03
Pages 288
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What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn't Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.



The Young Lawyer s Jungle Book

The Young Lawyer s Jungle Book Author Thane Josef Messinger
ISBN-10 1888960191
Release 2000-01
Pages 231
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In this survival guide for the new attorney, in-depth advice on law office life, includes how to work with senior attorneys, legal research, memos, drafting, mistakes, grammar, email, workload, timesheets, reviews, teamwork, deportment, attitude, perspective, working with clients (and dissatisfied clients), working with office staff, using office tools, and, well, not just surviving but thriving in a new career. This book is written for all law graduates, for any law office: a firmâ"large, medium, or smallâ"agency, corporation, or the military.



Make It Stick

Make It Stick Author Peter C. Brown
ISBN-10 9780674729018
Release 2014-04-14
Pages 313
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Discusses the best methods of learning, describing how rereading and rote repetition are counterproductive and how such techniques as self-testing, spaced retrieval, and finding additional layers of information in new material can enhance learning.



Give Yourself a Break

Give Yourself a Break Author Kim Fredrickson
ISBN-10 9781441223364
Release 2015-07-03
Pages 192
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Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Too often we say things to ourselves that we would never say to a friend. All this negative self-talk can have a devastating effect on our lives. Licensed marriage and family therapist Kim Fredrickson wants readers to stop beating themselves up. Grounding her advice in the Bible, she offers practical steps, specific exercises, and compassionate words to say in order to build a loving relationship with ourselves. Through inspiring stories of transformation, she helps us learn to show ourselves the kind of grace and understanding we offer to others--and to change our relationships, our outlook on life, and our view of ourselves in the process.