Vegan Pressure Cooking

Vegan Pressure Cooking Author JL Fields
ISBN-10 9781592336449
Release 2015-01-01
Pages 176
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Learn the ins and outs of pressure cooking and start creating delicious, one-pot vegan meals in no time at all.



Vegan Electric Pressure Cooker

Vegan Electric Pressure Cooker Author Karen Braden
ISBN-10 1539149005
Release 2016-09-28
Pages 84
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Enjoy Fresh, Healthy and Delicious Vegan Electric Pressure Cooker Recipes Starting Today! Pressure cooking is undergoing a revival, one that is exciting and healthy. Modern pressure cookers are a far cry from the one that your grandmother had and offer features that make possible dishes that you never before conceived being cooked in a pressure cooker. This new style of pressure cooking include dishes that are tailored to specific dietary lifestyles, including vegan. In just a matter of minutes, you can have dishes that typically are laborious, such as creamy risottos, rich bean stews and lightly herbed, delicately tender vegetables. This book will help you shed any misconception you have about pressure cooking vegan recipes and will inspire a sense of culinary creativity that will leave you wanting to create and experiment even more with the endless meals that you can cook with simplicity. It is time to break out your pressure cooker and break free of your old ideas of this classic device and learn how easy it is to enjoy quick, healthy and delicious vegan meals. SCROLL UP AND CLICK 'BUY' TO ORDER YOUR COPY INSTANTLY



The Vegan Air Fryer

The Vegan Air Fryer Author JL Fields
ISBN-10 9781941252376
Release 2017-06-06
Pages 192
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If you love fried foods, but don’t want the oil, added fat, and mess of frying, then you will want this cookbook. It shows you how to “air fry” your favorite fried foods with little or no cooking oil. JL Fields, author of Vegan Pressure Cooking, has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and all kinds of fried food in minutes – without frying. This amazing air-fryer appliance cookbook brings crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy. Recipes include: • Jalapeño Poppers • Vegetable Dumplings • Potato Chips • Eggrolls • Mac ‘n’ Cheese Bites • Buffalo Cauliflower • Corndogs • Fried Chick’n • Fajitas • Grilled Cheese Sandwiches Air fryers, popular in Europe for years, have taken the U.S. by storm, and this is the first air-frying cookbook for plant-based diets. This amazing air-fryer appliance cookbook contains 80 recipes, bringing you crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy.



Pressure Cookers For Dummies

Pressure Cookers For Dummies Author Tom Lacalamita
ISBN-10 9781118412244
Release 2012-08-31
Pages 288
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The stress-free way to cook under pressure In today's "hurry-up" society, pressure cooking is an attractive means of preparing consistent, convenient everyday meals. Increasing health concerns coupled with a continuously rising cost of living have made pressure cooking more popular as a way to save money and eat healthier at home. This revised edition of Pressure Cookers For Dummies includes all new recipes and refreshed content. Pressure Cookers For Dummies gives you the lowdown on the different pressure cooker options that are available to make sure you get the pressure cooker best equipped to suit your needs. It includes delicious recipes for dishes such as soups, chilis, and stews; roasts and poultry; rice dishes; beans; vegetables; and desserts, jams, and compotes. It also offers a wealth of recipes for those on vegan, vegetarian, gluten-free, and lactose-free diets. Pressure Cookers For Dummies offers tips on adapting your favorite recipes for the pressure cooker plus several comparison recipes made the traditional way. Every recipe Includes preparation times, cooking times, and nutritional information. Updated expert advice on choosing the best pressure cooker for your kitchen, including coverage of electric cookers Explanations on how pressure cookers work and tips on adapting your favorite recipes for the pressure cooker Shows you how to use pressure cookers to create vegetarian, vegan, special diet, and sustainable dishes with flavor and zest; and incorporate ethnic dishes into your pressure cooker repertoire Includes fun, tasty, and easy recipes for holidays and other occasions that the whole family will enjoy If you're a new or seasoned cook, Pressure Cookers For Dummies gives you everything you need to make the most of this time-saving appliance.



Vegetarian Pressure Cooker Recipe Book

Vegetarian Pressure Cooker Recipe Book Author Maria Holmes
ISBN-10 149445159X
Release 2013-12-17
Pages 122
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Imagine being able to prepare a Chickpea and Mixed Vegetable Stew in 14 minutes or a Creamy Rice Pudding with Sun-Dried Cranberries in only 7 minutes. That's a complete meal in less than half an hour! Enjoy these recipes and more in this outstanding cookbook. Fast food preparation, versatility and convenience are just some of the benefits you will enjoy with your pressure cooker. Whether you are new to pressure cooking or an experienced cook looking for great vegetarian pressure cooker recipes, this is a must-have for your cookbook collection. With this cookbook, you will be able to create these delicious vegetarian dishes: Eggplant Caponata, Moroccan Harira Soup with Chickpeas, Biryani, Warm Gigandes Bean Salad, Spanish Potatoes and Chickpeas, Roasted Garlic Risotto with Asiago, Black Bean Chili, Poached Winter Fruit Compote, Lemon Cheesecake, Mixed Berry and Red Fruit Jam. This guide to pressure cooking also includes: * What food is best prepared in a pressure cooker * How to adapt your conventional vegetarian recipes for the pressure cooker * Important steps to successfully preparing pressure cooker meals * Extensive section providing tips for preparing beans for pressure cooking * A wide variety of vegetarian recipes, from starters to entrees to desserts, and more! So gather up your courage and crank up your pressure cooker. Once you have served a perfect risotto after work, you will be hooked. And you will never get tired of this versatile piece of kitchen equipment. In fact, you won't know what you did without it.



Great Vegetarian Cooking Under Pressure

Great Vegetarian Cooking Under Pressure Author Lorna J. Sass
ISBN-10 9780062286796
Release 2013-04-23
Pages 288
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Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.



The Ultimate Vegan Cookbook for Your Instant Pot

The Ultimate Vegan Cookbook for Your Instant Pot Author Kathy Hester
ISBN-10 9781624143526
Release 2017-01-10
Pages 192
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"...cooks of all tastes and skill levels will appreciate Hester’s inventive and approachable collection." - Publishers Weekly Quick and Easy Plant-Based Meals for Your Instant Pot® With this must-have vegan guide, bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with your Instant Pot®. Cook an entire meal at the same time with Kathy’s layered entrees and sides, try a one-pot meal or prepare beans and lentils in half the time. With recipes like Herbed French Lentils with Beets and Pink Rice, Creamy Mushroom Curry with Brown Basmati Rice Pilaf, Southern- Style Pinto Beans, Whole-Grain Cornbread, Smoky Pecan Brussels Sprouts and Tres Leches-Inspired Dessert Tamales, maintaining a vegan lifestyle has never been easier or tastier. Kathy also shows you how to save time and money by making your own homemade condiments like No-Effort Soy Yogurt, Fresh Tomato Marinara Sauce and Not-Raw Almond Milk. Make delicious vegan meals the easy way with the press of a button.



Vegan Instant Pot Cookbook

Vegan Instant Pot Cookbook Author Vanessa Olsen
ISBN-10 1541273885
Release 2016-12-28
Pages 216
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The single best kitchen appliance for vegans is an Instant Pot pressure cooker!A person's diet has arguably the most significant impact on their health out of any other habit they might have. In that sense, we really are what we eat. In response to a society driven by an extreme hunger for meat and animal products, more and more people are turning to veganism. This plant-based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy. So, veganism is great, but it sounds hard. So many of our favorite meals are based on meat, or at least have animal products in them, like eggs and dairy. What can a person do to make transitioning to (and maintaining) that diet easier? Two words: pressure cooking. Pressure cooking is the best way to prepare vegan staples like vegetables and beans because more nutritional value is preserved than through any other cooking method. This means more vitamins and minerals, like iron, which is something most vegans have trouble getting. This book focuses on the Instant Pot, because it is the most popular electric pressure cooker, and is both fast and affordable. There are 100 vegan pressure cooking recipes contained in its pages, so you can start enjoying things like: Chai-spiced oatmealTofu scramblesCurry bowlsHearty winter soups"Cheese" saucesCornbread and Thanksgiving stuffingSimple syrups Cheesecakes and poached pears Chocolate fondue Vegan food has a reputation for being boring and tasteless, but it won't take you long to see just how untrue that is. By using ingredients like pureed cashews, non-dairy milk, seitan, beans, and more, you can continue making fan favorites by "veganizing" everything you love. Vegan pressure cooking will impress anyone who tastes your food, vegan or not, and transform the way you see cooking.



Die Bulletproof Di t

Die Bulletproof Di  t Author Dave Asprey
ISBN-10 9783864139703
Release 2015-05-11
Pages 304
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Mit Mitte 20 war Dave Asprey ein erfolgreicher Unternehmer im Silicon Valley und Multimillionär. Doch er wog auch 140 Kilo, und das obwohl er der Empfehlung seiner Ärzte folgte, an sechs Tagen pro Woche nur 1800 Kalorien zu essen und 90 Minuten zu trainieren. Als sein Übergewicht ihm zunehmend die Sinne zu vernebeln begann und Heißhungerattacken ihm Energie und Willenskraft raubten, fing Asprey an, die Technologien, mit denen er reich geworden war, selbst zu nutzen, um seine eigene Biologie zu »hacken«. Er investierte 15 Jahre und 300?000 Dollar in alle erdenklichen Testverfahren und Selbstversuche, vom EEG bis zu einem Aufenthalt in einem tibetischen Kloster, um herauszufinden, wie er seinem Körper und Geist ein maximales Upgrade verschaffen konnte. Bulletproof – auf Deutsch »kugelsicher« oder »unverwundbar« – nennt er den Status, in dem man konstante Höchstleistung bringen kann, ohne auszubrennen oder krank zu werden. Asprey gelang es, seinen IQ um mehr als 20 Punkte zu erhöhen, sein biologisches Alter zu senken und ohne Kalorienzählen oder Sport 50 Kilo abzunehmen. Seine vielfältigen Erkenntnisse versammelt er in diesem Buch. Die Bulletproof-Diät hemmt entzündliche Prozesse im Körper, sorgt für schnellen, hungerfreien Gewichtsverlust und höchste Leistungsfähigkeit. Anstelle eines Frühstücks gibt es den berühmten Bulletproof-Kaffee mit Kokosöl und Butter, der lange sättigt und einen dauerhaften Energieschub verschafft. Kalorienzählen ist nicht nötig und auch bei weniger Schlaf und weniger Sport wird das überschüssige Fett nur so dahinschmelzen.



Vegan Beans from Around the World

Vegan Beans from Around the World Author Kelsey Kinser
ISBN-10 9781612433479
Release 2014-02-17
Pages 200
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Vegan Beans from Around the World has been writing in one form or another for most of life. You can find so many inspiration from Vegan Beans from Around the World also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Vegan Beans from Around the World book for free.



Vegan Under Pressure

Vegan Under Pressure Author Jill Nussinow
ISBN-10 9780544464032
Release 2016-01-12
Pages 320
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Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.



The Main Street Vegan Academy Cookbook

The Main Street Vegan Academy Cookbook Author Victoria Moran
ISBN-10 1944648682
Release 2017-12-19
Pages
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Experts give readers the tools and knowledge to go vegan and educate others about the lifestyle and its benefits.



The Indian Vegan Kitchen

The Indian Vegan Kitchen Author Madhu Gadia
ISBN-10 9781101145418
Release 2009-10-06
Pages 240
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The author of New Indian Home Cooking presents a fresh take on Indian recipes for vegans, vegetarians, and anyone who loves Southeast Asian cuisine. Renowned nutritionist and cooking instructor Madhu Gadia delivers a wonderful new recipe collection that is perfect for vegans looking for fresh ideas, as well as anyone who savors healthy, light recipes that don?t compromise on authenticity. Unlike most Indian vegetarian cookbooks, this unique collection avoids dairy and eggs, highlighting vegetables, and making use of soy products and other simple substitutions. It also offers nutritional analyses, as well as notes on serving, history, and variations.



Quick Easy Vegan Celebrations

Quick   Easy Vegan Celebrations Author Alicia C. Simpson
ISBN-10 9781615191277
Release 2010-10-19
Pages 296
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Celebrations mean food—lots of it! But if you, your family, or your friends are among the ever-growing millions of people eating vegan, you might be wondering: How can I make classic holiday and party fare—without milk, cheese, eggs, or meat? This cookbook answers that question! Alicia C. Simpson, author of Quick and Easy Vegan Comfort Food, is out to prove that sharing delicious vegan eats will make you a party starter (and definitely not a party pooper). From Seitan Parmesan and Sweetheart Sangria for Valentine’s Day, to “Tourkey” Cutlets and Roasted Garlic Smashed Potatoes for Thanksgiving, Alicia serves up all your holiday favorites—with complete menus for: New Year’s Eve • Valentine’s Day • Game Day • Mardi Gras • St. Patrick’s Day • Easter • Cinco de Mayo • Independence Day • Halloween • Thanksgiving • Hanukkah • Christmas • Kwanzaa • . . . Plus Birthday Sweets! Not a gourmet chef? Not to worry! Everything from Naw-Fish Étouffée to Vanilla Bean Ice Cream is quick and easy to prepare. Quick and Easy Vegan Celebrations takes the guesswork out of get-togethers, so all you have to do is send out those invitations—and enjoy the vegan cooking, partying . . . and eating!



Indian Vegetarian Dishes by DSK Recipes

Indian Vegetarian Dishes by DSK Recipes Author
ISBN-10
Release
Pages
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Indian Vegetarian Dishes by DSK Recipes has been writing in one form or another for most of life. You can find so many inspiration from Indian Vegetarian Dishes by DSK Recipes also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Indian Vegetarian Dishes by DSK Recipes book for free.



No Meat Athlete

No Meat Athlete Author Matt Frazier
ISBN-10 398146219X
Release 2014
Pages 280
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No Meat Athlete has been writing in one form or another for most of life. You can find so many inspiration from No Meat Athlete also informative, and entertaining. Click DOWNLOAD or Read Online button to get full No Meat Athlete book for free.



Vegan Instant Pot Pressure Cooker Cookbook

Vegan Instant Pot Pressure Cooker Cookbook Author Samantha Keating
ISBN-10 1530659426
Release 2016-03-19
Pages 168
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Nutritious Vegan Meals - Fast, Fresh, And Full Of Flavor The Instant Pot makes pressure cooking a delight for all types of cooks. The Vegan Instant Pot Pressure Cooker Cookbook contains 90 carefully selected recipes from quick and easy breakfasts to wholesome dinners and everything else in-between. These mouth watering meals are not only delicious, they also have easy-to-follow directions that make it easy for even inexperienced cooks to make delightful everyday meals. This book is for you whether you are on a strict vegan diet or you just want to add more plants to your meals. The wide variety of recipes is presented in convenient groups of Breakfast And Brunch; Soups, Stews, And Chilies; Rice And Pasta Recipes; Vegetable Main Dishes; One-Pot Meals; Side Dishes; Desserts; Dips And Appetizers; Sauces And Broths. From Crunchy Steel Cut Oats to Bean Soups, from Butternut Squash Risotto to Beet And Spinach Salad. These meals provide something for everyone and for every purpose. The ingredients are easy to source, they are simple to cook and you will always end up with amazing flavors.