Runner’s World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools Author Amby Burfoot
ISBN-10 1609616847
ISBN-13 9781609616847
Year 2012-06-05
Pages 304
Language English
Publisher Rodale Books
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The first dedicated book on marathon and half marathon training from the renowned experts at Runner s World Runner s World Big Book of Marathon and Half Marathon Training by Jennifer Van Allen Bart Yasso and Amby Burfoot with Pam Nisevich Bede RD gives readers the core essentials of marathon training nutrition injury prevention and more The editors of Runner s World know marathon training better than anyone on the planet They have spent the last few years inviting readers to share the long sweaty journey to the starting line putting themselves on call to personally answer readers questions 24 7 This book will include testimonials from real runners more than 25 training plans for every level and ability workouts a runner s dictionary and sample meal plans Runner s World Big Book of Marathons and Half Marathons is a powerful and winning resourcethe ultimate tool kit for anyone who wants to get from the starting line to the finish line

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