The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings–Naturally

The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally Author Julia Ross
ISBN-10 1101604042
ISBN-13 9781101604045
Year 2012-05-02
Pages 463
Language English
Publisher Penguin Books
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More than 100 000 copies later this breakthrough program is more effective than ever substantially revised and updated to include the author s latest clinical research For the more than 160 million overweight Americans dieting is a failure Based on more than twenty years of proven clinical results The Diet Cure s revolutionary approach curbs food cravings and restores the brain s mood and appetite chemistry in twenty four hours Beginning with her 8 Step Quick Symptom Questionnaire celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump start the dietary overhaul Readers then create their own safe easy to follow plan to end low calorie dieting and food obsessions for good From the Trade Paperback edition

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