The Feeling Good Handbook

The Feeling Good Handbook Author David D. Burns
ISBN-10 0452281326
ISBN-13 9780452281325
Year 1999-05-01
Pages 768
Language English
Publisher Plume
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Make life an exhilarating experience With his phenomenally successful Feeling Good The New Mood Therapy Dr David Burns introduced a groundbreaking drug free treatment for depression In this bestselling companion he reveals powerful new techniques and provides step by step exercises that help you cope with the full range of everyday problems Free yourself from fears phobias and panic attacks Overcome self defeating attitudes Discover the five secrets of intimate communication Put an end to marital conflict Conquer procrastination and unleash your potential for success With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive compulsive disorder this remarkable guide can show you how to feel good about yourself and the people you care about You will discover that life can be an exhilarating experience A wonderful achievementthe best in its class M Anthony Bates Clinical Psychologist Presbyterian Medical Center PhiladelphiaClear systematic forceful Albert Ellis PhD President Albert Ellis Institute

Other Version:

Feeling Good

Feeling Good Author David D. Burns, M.D.
ISBN-10 9780062136497
Release 2012-11-20
Pages 736